Pre-Ride Core & Arms

Pre-ride Pilates workout with Arm Weights for Cyclists

Orta Seviye

Öğretmen

Egzersiz Temposu

Sabit

Gerekli Ekipman

Kol veya Bacak Ağırlıklı Mat

Benzer Sınıfları Bulun

Hoşunuza Gidebilecek Diğer Egzersizler

Push Down on the Wunda Chair Tips with Amy

3:47

Push Down Tips with Amy

Shoulder Bridge Breakdown with Amy

15:40

Shoulder Bridge Breakdown with Amy

Improve Your Horseback on the Wunda Chair with Amy Berger

3:45

Improve Your Horseback with Amy