Observar e aprender Filtros Ordenar por Filtros Limpar tudo Observar e aprender Duração Equipamento Professor Foco Língua Ordenar por 2:18 Horseback on Wunda Tips with Sonjé Sonje Mayo 5:08 Tips for Teaser on Reformer with Kira Kira Cordeiro 16:28 Long Spine Massage Tips with Gloria Gloria Gasperi 4:52 Teaser Twist on Wunda Tips with Sonjé Sonje Mayo 3:01 Tips for Wunda Pull Up with Teresa Teresa Shupe 1:56:11 Rhythm in Pilates Gloria Gasperi 2:03 Tips for Wunda Push Up 1 & 2 with Sonjé Sonje Mayo 4:47 Wunda Swan Tips with Amy Amy Berger 42:52 Reimagine Teaching the Mat Lori Coleman-Brown 4:52 Tips for Shoulders on the Wunda: Swan, Spine Stretch Forward & Pull Up Kim Reis 51:53 Reformer for Tall, Tight or Large Bodies Nicole Smith 3:26 Avoid This Pull Up Mistake Amy Berger 4:01 Wunda Swan Tips with Teresa Teresa Shupe 1:52:00 Unilateral Reformer: Resolving Imbalances with One-Sided Movement Nicole Smith 17:24 New Hips New Horizons: Before & After Hip Replacement Niedra Gabriel 33:35 4 Questions to Ask Yourself about Hip Surgery Niedra Gabriel 30:13 25 Questions to Ask Your Doctor about Hip Surgery Niedra Gabriel 15:05 Preparing for Surgery Hacks Niedra Gabriel
