Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 3:55 The Tip You Need for Footwork Carrie Russo 4:21 The Secret to Rolling Shari Berkowitz 16:30 How to Introduce Rowing Series Gina Papalia 4:22 Guillotine Mount Tutorial Gina Papalia 2:17:47 Building Stability in Motion with Fernando Sadir Fernando Sadir 6:26 Reverse Push Thru Progressions with Victoria Victoria Torrie-Capan 2:31:25 The Vital Push Up Eric Carlovich 5:56 Ped-O-Pul Chest Expansion Tips with Teresa Teresa Shupe 6:39 Tips for Arm Chair Chest Expansion with Teresa Teresa Shupe 1:10:20 Pilates and Kickboxing Workshop Gloria Gasperi 3:08 Corkscrew on Wunda Tips with Sonjé Sonje Mayo 5:06 Tips for Ped-O-Pul Arm Circles with Teresa Teresa Shupe 4:48 Teaser Twist Tutorial with Amy Amy Berger 3:16 Tips for Ped-O-Pul Centering with Teresa Teresa Shupe 2:20 Standing Push Down One Arm Side with Sonjé Sonje Mayo 1:15:30 Teaching First Time Lessons with Lesley Lesley Bell 46:57 Spring Strength Nicole Smith 8:56 Tips for Standing Side Arm Press with Victoria Victoria Torrie-Capan
