Cardio Pilates

Intermediate Level

Join Carrie Russo in this heart pounding series that will burn fat, create better balance, build lean muscle mass and improve your agility.

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Cardio Pilates Class 1 of 6 (14 Min)

Cardio Pilates Program with Carrie Russo

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Cardio Pilates

Cardio Pilates Program with Carrie Russo

For the complete program

Get ready to elevate your heart rate with Carrie Russo! Cardio Pilates is a progressive series designed to burn fat, create better balance, build lean muscle mass and improve your agility. Repeat this session as many times as you need before moving on to class 2 - the ideal number of workouts is 3x per week. Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.  

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Teacher

Carrie Russo

Workout Tempo

Steady

Equipment Needed
  • Mat

Get ready to elevate your heart rate with Carrie Russo! Cardio Pilates is a progressive series designed to burn fat, create better balance, build lean muscle mass and improve your agility. Repeat this session as many times as you need before moving on to class 2 - the ideal number of workouts is 3x per week. Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.  

Share Workout