Cardio Pilates

Intermediate Level

Join Carrie Russo in this heart pounding series that will burn fat, create better balance, build lean muscle mass and improve your agility.

Login to start this program.

Cardio Pilates Class 6 of 6 (20 Min)

Cardio Pilates Program with Carrie Russo

Watch a Preview

Cardio Pilates

Cardio Pilates Program with Carrie Russo

For the complete program

This final session in Carrie Russo’s Cardio Pilates series is a killer! You’ll work agility with rolls up to standing, conquer the complete knee stretch series and tone your glutes and arms with the arm weights series. Have fun and come back whenever you want to glow. Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.

Share Workout

Saving...


Teacher

Carrie Russo

Workout Tempo

Fast

Equipment Needed
  • Mat with Arm or Leg Weights

This final session in Carrie Russo’s Cardio Pilates series is a killer! You’ll work agility with rolls up to standing, conquer the complete knee stretch series and tone your glutes and arms with the arm weights series. Have fun and come back whenever you want to glow. Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.

Share Workout