Cardio Pilates

Intermediate Level

Join Carrie Russo in this heart pounding series that will burn fat, create better balance, build lean muscle mass and improve your agility. Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.

Login to start this program.

Cardio Pilates Class 1 (14 Min)

Watch a Preview

Cardio Pilates – Class 1 of 6

For the complete program

Get ready to elevate your heart rate with Carrie Russo! This progressive series is designed to burn fat, create better balance, build lean muscle mass and improve your agility. Repeat this session as many times as you need before moving on to class 2 - the ideal number of workouts is 3x per week. Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.  

Share Workout

Saving...


Teacher

Carrie Russo

Workout Tempo

Steady

Equipment Needed
  • Mat

Get ready to elevate your heart rate with Carrie Russo! This progressive series is designed to burn fat, create better balance, build lean muscle mass and improve your agility. Repeat this session as many times as you need before moving on to class 2 - the ideal number of workouts is 3x per week. Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.  

Share Workout