Cardio Pilates
Intermediate Level
Join Carrie Russo in this heart pounding series that will burn fat, create better balance, build lean muscle mass and improve your agility. Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.
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Cardio Pilates Class 1 (14 Min)
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Cardio Pilates – Class 1 of 6
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Get ready to elevate your heart rate with Carrie Russo! This progressive series is designed to burn fat, create better balance, build lean muscle mass and improve your agility. Repeat this session as many times as you need before moving on to class 2 - the ideal number of workouts is 3x per week. Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.
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Teacher
Carrie Russo
Workout Tempo
Steady
Equipment Needed
- Mat
Get ready to elevate your heart rate with Carrie Russo! This progressive series is designed to burn fat, create better balance, build lean muscle mass and improve your agility. Repeat this session as many times as you need before moving on to class 2 - the ideal number of workouts is 3x per week. Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.
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Cardio Pilates
6 Videos
