7 Day Reset – Reformer
Intermediate Level
Get 7 consecutive days of practical yet energizing workouts to reset your body and shine! All you need for this 7 day workout plan is a Reformer. 💪 Get ready to feel stronger, more confident and in control by the end of the week!
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Introduction
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7 Day Reset – Reformer
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Did you know in 7 days you can:
✔️ develop a Pilates habit
✔️ gain better balance, posture, & flexibility
✔️ kickstart your workout routine
✔️ feel accomplished by starting & finishing a goal in just a week
We built the 7-Day Reset as a way for you to feel strong, healthy & proud in just 7 days. One week is the perfect amount of time to give your workout routine the refresher it needs. We’ve built this curated collection of Reformer classes to motivate & inspire you and keep the energy high way after the challenge ends. Start today and get it done this week! Enjoy!
Teacher
Equipment Needed
- Reformer
Workout Tempo
Steady
Workout Resources
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