Miguel Silva

Pilates Nauczyciel

Born in Porto, Portugal, Miguel is the Founder and Director of Unopilates School, with locations in Algarve (Lagos), Porto and Zurich, and is the owner of Uno Pilates Studio in Algarve (Lagos), Portugal. In 2015 he was one of 12 selected to enter the highly regarded certification program “The Work” at Vintage Pilates Studio under the mentorship of Jay Grimes himself, completed in 2016. When he’s not teaching for his school or working in his studio, Miguel can be found as a guest lecturer for conferences and workshops around the world.

“From the foundation of “Contrology” to the “Return to Life”, we embark on a journey of knowledge of the human body, giving a voice to the dream of Joseph Pilates to inspire thousands of people around to world to practice Pilates.” Miguel Silva

www.unopilatesschool.com

mig.silva.pilates@gmail.com

info@unopilatesschool.com

@miguel___ silva___ – Instagram

@unopilates – Instagram

@unopilateszurich – Instagram

 

Miguel's Classes

Pilates Seria foteli Wunda

19:53

Wunda Startup

Miguel Silva

Wunda Chair workout with Horseback

23:20

Wunda Glow

Miguel Silva

Krzesło Wunda dla siły i równowagi

26:53

Siła Wunda

Miguel Silva

Trening całego ciała na krześle Wunda

31:37

Wunda Lift

Miguel Silva

Trening na krześle Wunda dla nóg i pośladków

37:50

Wunda Sculpt

Miguel Silva

Trening całego ciała na krześle Wunda

49:00

Pompa Wunda

Miguel Silva