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Fix Your Tight Hamstrings Class 3
In the final class in our series Victoria Torrie-Capan leads you through a workout that’s a level up…
Read MoreCore Fire Mat
Set fire to your core with this Pilates mat workout aimed at deep strength, balance and results. Son…
Read MoreCleaning Up the Mat Workshop
Learn the alignment details that will fire up your powerhouse and bring your body into balance. This…
Read MoreDaily Mat with Chris
Need a boost to power your day? This workout with Chris Robinson is for you! This quick, athletic se…
Read MoreLeila May Makdissi’s Memories of Nadja Coury
In this interview, you’ll meet the delightful Leila May Makdissi who, In the early 1980s, started Pi…
Read MoreReformer Long Box T Straps
Get Lori Coleman Brown tips for the Reformer pulling straps T exercise on the Long Box. Visit Lori a…
Read MoreStomach Massage Series with Jay Grimes
Find out what Joseph Pilates taught Jay Grimes to focus on in the Pilates Stomach Massage Series on …
Read MoreHeat It Up Reformer
Carrie Russo turns up the heat in this Intermediate/Advanced Reformer workout. You’ll work quickly t…
Read MoreReformer Goals Series
Achieve your dreams on the Reformer with Mariano Dolagaray’s Reformer Goals series. This 3 class ser…
Read MoreReformer Goals 1 of 3 – Tendon Stretch
Get the skills to reach your goals on the Reformer with Mariano Dolagaray’s Reformer Goals series. T…
Read MoreReformer Goals 2 of 3 – Teaser
In class 2 of his Reformer Goals series, Mariano Dolagaray shares more of the magic that will elevat…
Read MoreReformer Goals 3 of 3 – Snake Twist
Today’s workout in Mariano Dolagaray’s Reformer Goals series unlocks the secrets to the Snake Twist …
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