Observe & Learn: Workshops

Pilates Workshop on Workout Endings

Endings as a Means of Transformation

By Mariano Dolagaray on February 12, 2023

Connect the Powerhouse Cadillac Workshop

Connect the Powerhouse Cadillac Workshop

By Gustavo Galati on February 5, 2023

Lesser Known Exercises on the Cadillac

Have You Seen That Before?

By Mariano Dolagaray on October 23, 2022

Reformer Workshop with Gustavo Galati

Reformer Workshop with Gustavo Galati

By Gustavo Galati on October 9, 2022

Pilates Mat Workshop

Cleaning Up the Mat Workshop

By Sonjé Mayo on July 24, 2022

Pilates Workshop with Kathryn Ross Nash

100 Variations of the Hundred Workout

By Kathi Ross Nash on June 26, 2022

pilates exercises for seniors

Kathy Grant’s Before the Hundred Exercises

By Sarita Allen on May 29, 2022

Pilates and Scoliosis with Sonjé Mayo

Pilates and Scoliosis

By Sonjé Mayo on November 26, 2021

Pilates Neck Workshop with Shari Berkowitz

Neck Health Workshop with Shari Berkowitz

By Shari Berkowitz on November 5, 2021

Keystones for Enlivened Movement

By Lori Coleman-Brown on September 24, 2021

Pelvic Floor & Pilates Workshop with Sonjé Mayo

Pelvic Floor & Pilates Workshop

By Sonjé Mayo on July 9, 2021

Oh My Legs

By Lori Coleman-Brown on May 19, 2021