Observe & Learn: Workshops

Shoulder Fine Tuning Part 1

By Lori Coleman-Brown on July 21, 2024

Pre & PostNatal Pilates with Sonjé

By Sonjé Mayo on June 30, 2024

Anatomy of Hanging P1: From the Arms

By Joe Muscolino on June 23, 2024

Anatomy of Hanging P2: From the Legs

By Joe Muscolino on June 23, 2024

Anatomy of Hanging P3: Benefits to the Spine

By Joe Muscolino on June 23, 2024

Anatomy of Hanging P4: Side Bending

By Joe Muscolino on June 23, 2024

Pelvic Control Workshop

By Sonjé Mayo on May 12, 2024

Challenge on the Wunda Chair Workshop

By Sonjé Mayo on April 14, 2024

Ladder Barrel Goals with Lori

By Lori Coleman-Brown on March 10, 2024

Teaching Mixed Level Semi Privates

By Shari Berkowitz on January 28, 2024

Reformer Goals Workshop

By Mariano Dolagaray on December 24, 2023

Open Your Thorax Spine Corrector

By Lori Coleman-Brown on November 26, 2023