The Posture Clinic Program

Pilates Workout Program to Improve Your Posture

Watch a Preview

The Posture Clinic Program

For the complete workout

Start Your Free Trial
Log In

Basic Level

Teacher

Teresa Shupe

Workout Tempo

Steady

Equipment Needed
  • Standing Pilates & The Wall
Share Workout
Find Similar Classes for

Other Workouts You Might Like

Pilates teaching tips for tight bodies

29:40

Tips for Teaching Tight Bodies

Teresa Shupe

Observe & Learn