Language: Dutch Subtitles

Refine Your Mat Workshop

Refine Your Mat Workshop

By Sonjé Mayo on November 10, 2024

Tips for Standing Twist

Tips for Standing Twist

By Niedra Gabriel on September 29, 2024

Pilates Workshop on the Rowing Series

Rowing Around the System

By Gloria Gasperi on September 22, 2024

Tips for Elephant on Reformer

Tips for Elephant on Reformer

By Molly Niles Renshaw on September 15, 2024

Pilates Rolling Workshop

Inside Rolling Workshop

By Victoria Torrie-Capan on September 15, 2024

Tips for Crab with Jay Grimes

Tips for Crab with Jay Grimes

By Jay Grimes on August 25, 2024

Tips for Long Stretch Series with Jay Grimes

Tips for Long Stretch Series with Jay

By Jay Grimes on August 18, 2024

Tips for Long Spine Massage on the Reformer

Jay’s Tips for Long Spine

By Jay Grimes on August 4, 2024

Tips for Swan on Cadillac with Jay

Tips for Swan on Cadillac with Jay

By Jay Grimes on July 28, 2024

Fine Tune Your Shoulders Workout 1

Shoulder Fine Tuning Part 2

By Lori Coleman-Brown on July 21, 2024

Tips doing the Semi-Circle on the Wunda Chair

Tips for Wunda Semi-Circle

By Molly Niles Renshaw on July 14, 2024

Tips for Reformer Arm Circles with Jay Grimes

Tips for Reformer Arm Circles with Jay

By Jay Grimes on July 14, 2024