Schwerpunkt: Gesäß und Beine

High Chair Body Pump Workshop

High Chair Body Pump

By Nicole Smith on April 10, 2026

Advanced Flowing Wunda Chair Workout

Wunda Sweat

By Victoria Torrie-Capan on December 26, 2025

Hip Opening Spine Corrector Workout

Hip Opening Spine Corrector

By Kira Lamb on August 29, 2025

Pilates Leg focused Workout with Veronica Ruiz

Energy Legs

By Veronica Ruiz on July 18, 2025

Energizing Wunda Chair Workout

Energize Wunda

By Nicole Smith on March 30, 2025

Magic Circle Workout for Abs & Hips

Magic Abs & Hips

By Victoria Torrie-Capan on February 2, 2025

8 Minuten Wunda Chair Workout für die Beine

8 Minuten Beine

Von Molly Niles Renshaw am 29. September 2024

Advanced Pilates Matte für Beine

Dreidimensionale Beine

Von Shari Berkowitz am 15. September 2024

Intermediate Reformer Workout für den Po

Brillanter Gesäßreformer

Von Shari Berkowitz am 25. August 2024

Intermediate Pilates Workout für den Hintern

Glänzende Pobacken

Von Shari Berkowitz am 18. August 2024

5 Minuten Pilates Beintraining mit Alisa Wyatt

6 Minute Pilates Legs

By Alisa Wyatt on June 4, 2023

Wunda Chair Workout für Bein- und Hüftkraft

Combo Chair Workout

Von Simona Cipriani am 30. April 2023