Workout for Parkinsons (Italian)

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If you or your client is dealing with the effects of Parkinson's Disease, this workout can help to maintain strength, control and the ability to walk normally. Your teacher is Sabina Formichella, a recognized authority for her research on Pilates’ effects on neurological disorders. Follow along with her student Silvana who discovered that she had Parkinson’s in 2014, and started working right away with Sabina, and has greatly benefitted from Pilates in the 3 years since then. The main difficulty with Parkinson’s is the brain connection to movement as well as creating stability and control in the body to prevent falling. You’ll notice there are several lateral stretches to help prevent the forward posture that is a symptom of this disease. Visit Sabina at True Pilates Italia in Rome, where this session was filmed.

What Others Are Saying


  1. Samantha7 10 months ago

    Do you have an english version of this?

    • Alisa Wyatt

      Yes we do but it’s in the editing cue. Stay tuned, we expect it to go up within the next month.

  2. ewapilates
    ewapilates 10 months ago

    As with Miquel, those wokrshop should be immediately available in English; they are so indispensable!!!!

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