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Observe & Learn

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Framework for Teaching the Basic System

1:42:19

Framework for Teaching the Basic System

Alisa Wyatt

Observe & Learn

Pilates Workshop: Optimizing the Neck & Shoulders

1:54:39

Optimizing the Neck & Shoulders

Sonje Mayo

Observe & Learn

The 2×4 Reformer Series

1:25

The 2×4 Reformer Series

Elaine Ewing

Basic | Intermediate

Pilates 2x4 to Reformer Workout with Elaine Ewing

12:24

The 2×4 Reformer Workout 1 of 5

Elaine Ewing

Basic | Steady

Reverse 2X4 Exercise with Elaine Ewing

10:41

The 2×4 Reformer Workout 2 of 5

Elaine Ewing

Basic | Steady

2x4 to Enhance your Reformer Exercises with Elaine Ewing

10:28

The 2×4 Reformer Workout 3 of 5

Elaine Ewing

Basic | Steady

Intermediate 2x4 Reformer Workout

6:50

The 2×4 Reformer Workout 4 of 5

Elaine Ewing

Intermediate | Steady

Pilates 2x4 Reformer Workout with Elaine Ewing

11:21

The 2×4 Reformer Workout 5 of 5

Elaine Ewing

Intermediate | Steady

Pilates Workouts That Target Your Center of Gravity

1:22

Body Boost

Jessica Marcussen

Intermediate | Steady

How to Avoid Hip Alignment Mistakes

13:38

Avoid Hip Alignment Mistakes

Jessica Marcussen

Observe & Learn

Pilates Workshop on Twisting

1:45:19

Let’s Twist Again Workshop

Gloria Gasperi

Observe & Learn

BodyRock Series Led By Monica Felix

2:54

BodyRock Series

Monica Felix

Advanced | Steady

Pilates Client Assessment & System Exercises

45:43

Client Assessment & System Exercises

Nicole Smith

Observe & Learn

Pilates Circuit Workshop

1:52:09

Pilates Circuit Workshop

Gloria Gasperi

Observe & Learn

Workout for Hikers

43:08

Get Hiking Studio Workout

Verónica Ruiz

Intermediate | Steady

Pilates Workshop to Improve Teaching Confidence

2:27:31

Become Your Own Teacher

Gloria Gasperi

Observe & Learn

Mat & Reformer Series

00:51

Pilates Power Set Series

Nicole Smith

Advanced

Pilates Workshop on the Rowing Series

1:51:41

Rowing Around the System

Gloria Gasperi

Observe & Learn

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