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Classical Pilates Workouts

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Pilates Workout for Firefighter's with Nicole Smith

45:23

Ignition Mat

Nicole Smith

Advanced | Slow

Advanced Pilates Mat with Hand Weights

40:00

Weighted Mat with Sonjé

Sonje Mayo

Advanced | Steady

Reformer Workout for Your Hips

50:57

Heat Up Your Hips Reformer

Jessica Marcussen

Intermediate | Steady

Whole Body Wunda Chair Workout

49:00

Wunda Pump

Miguel Silva

Advanced | Fast

Wunda Chair workout to boost your strength

49:46

Wunda Boost

Miguel Silva

Advanced | Fast

50:28

Pilates for Pro Football

Nicole Smith

Observe & Learn

Intermediate Wunda Chair workout

44:35

The Wunda Mat Select

Brooke Siler

Intermediate | Slow

Advanced Small Barrel Mat Combo workout

40:42

The Small Barrel Mat Workout

Kathi Ross Nash

Advanced | Steady

Pre-Pilates workout in a Chair

44:44

Chair Pilates with Simona

Simona Cipriani

Pre-Pilates | Slow

Intermediate Pilates Mat with Sonjé Mayo

42:49

Core Fire Mat

Sonje Mayo

Intermediate | Steady

Advanced Pilates Workout with Carrie Russo

40:15

Heat It Up Reformer

Carrie Russo

Advanced | Fast

Tendon Stretch Exercise on the Reformer

49:15

Reformer Goals 1 of 3 – Tendon Stretch

Mariano Dolagaray

Intermediate | Steady

Spine Corrector Workout with Nicole Smith-Alvarez

41:30

To Be Amazing Spine Corrector

Nicole Smith

Intermediate | Slow

Pilates workshop on the Cadillac

47:55

Teaching Dancers with Sarita

Sarita Allen

Observe & Learn

Pilates Advanced Flow Workout

40:11

Spinal Mobility Class 8 – Advanced Flow

Victoria Torrie-Capan

Advanced | Steady

Full Studio Workout with Victoria

41:25

Spinal Mobility Class 9 – Bonus Full Studio Workout

Victoria Torrie-Capan

Intermediate | Slow

Whole Studio Pilates Workout with Kathryn Ross Nash

46:56

Get On Your Leg, 2×4 and More

Kathi Ross Nash

Intermediate | Slow

Advanced Reformer Session with Chris Robinson

47:13

Power Reformer with Chris

Chris Robinson

Advanced | Fast

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