Classical Pilates Workouts

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Tamika Walker Pilates Mat Class

1:02:05

Aussie Mat

Tamika Walker

1:12:15

Shari’s Purposeful Pelvis

Shari Berkowitz

48:24

Anti Gravity Mat

Cynthia Shipley

Nicole Smith Alvarez Pilates Connecting Exercises on the Mat

1:03:05

Connecting Exercises on the Mat

Nicole Smith-Alvarez

59:52

Neck Alignment Mat

Shari Berkowitz

Victoria Torrie Capan Pilates Above All Breathe Correctly

1:00:16

Above All Breathe Correctly

Victoria Torrie-Capan

Pilates Happy Hip Flexor Stretch with Molly Niles Renshaw

6:30

Happy Hip Flexor Stretch

Molly Niles Renshaw

Niedra Gabriel - Prepng for Airborne Hips in Pilates

43:21

Preparing for Airborne Hips

Niedra Gabriel

22:48

Stretch & Relax Mat

Molly Niles Renshaw

Sonje Mayo Pre-Pilates

58:52

Pre-Pilates

Sonjé Mayo

21:42

Quiet Mat

Molly Niles Renshaw

1:00:36

The Pilates Body Mat Workout

Brooke Siler

21:25

Pilates for Kids! Class 2 of 2

Molly Niles Renshaw

11:47

Pilates for Kids! Class 1 of 2

Molly Niles Renshaw

32:15

Neck Repair with Pilates

Carrie Russo

57:06

Improving Thoracic Mobility

Victoria Torrie-Capan

Carrie Russo Pilates Imagine Mat

36:28

Imagine Mat

Carrie Russo

Cynthia Shipley Pilatesology

57:53

It’s All the Mat: Classical Intermediate Mat

Cynthia Shipley