Teaching the First Class

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In this workshop, you'll learn how to make changes to your client's bodies from the very first class. The basic workout is the heart of Pilates and makes possible the evolution to more advanced levels. Fabien demonstrates how to assess what each individual body needs and then how to choose exercises that will improve the workout. Get answers to questions you have about client issues from stiffness to weakness, to injury or body type and where you can best address each condition on the Reformer, Mat, Cadillac, Chairs and Barrels. This video was filmed at the Oporto Pilates Conference May 2016. Our thanks go to Uno Pilates. Visit Fabien at Centre Pilates Barcelona.

What Others Are Saying

16 Comments

  1. Jean Klein 2 years ago

    Thank you, that was very informative and if I am ever in Barcelona, I will come in for some classes.

    • Fabien Menegon Author
      Fabien Menegon 2 years ago

      You are welcome to our studio!

  2. Pilatesforever91 2 years ago

    Thank you for your knowledge it helps me a lot… amazing

    • Fabien Menegon Author
      Fabien Menegon 2 years ago

      Thanks to you to follow us. Always happy to help others.

  3. Ynowak 2 years ago

    Very clear examples of how some exercises are related. Fun to watch!

  4. Vanessa Pleace 2 years ago

    Great workshop really makes one think outside the box. Thank you

    • Fabien Menegon Author
      Fabien Menegon 2 years ago

      Thank you! Always trying to improve the teaching of the method!

  5. McLachlan 2 years ago

    Fabien, I thoroughly enjoyed your video, amazing ease with the repetoire and great use of the equipment and how to assist clients with the basic level and beyond.

    • Fabien Menegon Author
      Fabien Menegon 2 years ago

      You’re welcome….

    • Fabien Menegon Author
      Fabien Menegon 2 years ago

      You’re welcome and I am happy to help others to discover the method!

  6. YasminR
    YasminR 2 years ago

    This workshop/seminar was amazing!! Thank you for all your knowledge.

  7. ladyjane 2 years ago

    Very interesting! This really helps to give you a different perspective on how to help your client with certain exercises by taking them to other equipment to do the same thing ! Love it.! Thank you. !

    • Fabien Menegon Author
      Fabien Menegon 2 years ago

      Always here to help others. Thanks.

  8. Fabien Menegon Author
    Fabien Menegon 2 years ago

    Thanks a lot

  9. Mary
    Mary 2 years ago

    Great workshop! The connections so well explained.

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