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Classical Pilates Workouts

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At Home Workout with Hand Weights

16:58

Mat at Home: Weighted Mat

Fabien Menegon

Intermediate | Steady

Standing Arm Weights Series At Home

21:50

Mat at Home: Standing Weights

Fabien Menegon

Intermediate | Steady

Advanced Pilates Mat with Hand Weights

40:00

Weighted Mat with Sonjé

Sonje Mayo

Advanced | Steady

Pilates Quick Mat Workouts

0:32

Intensity Mat

Gina Papalia

Quick Pilates Leg Workout

16:50

Intensity Mat: Legs

Gina Papalia

Intermediate | Steady

Intermediate Pilates Mat Workout with Gina Papalia

11:58

Intensity Mat: Arms

Gina Papalia

Intermediate | Steady

Pilates Arm Focused Workout with Phoebe Higgins

18:49

Arm Weights Mat with Phoebe

Phoebe Higgins

Intermediate | Steady

11:36

5 Moves to Fix Pain in Wrists and Hands

Mariano Dolagaray

Pre-Pilates | Slow

Pilates Handstand Series with Mariano Dolagaray

41:52

Handstand Foundation Flow 1 of 6

Mariano Dolagaray

Intermediate | Steady

Traditional Pilates Arm Weights with a Twist

13:22

Traditional Arm Weights with a Twist

Blossom Leilani Crawford

Basic | Steady

Pilates Arm Weights series for osteoporosis with Blossom Leilani Crawford

8:54

No Flexion Standing Arm Weights with Blossom

Blossom Leilani Crawford

Basic | Steady

No Flexion Mat - Class 3 of 4 with Alisa Wyatt

20:33

No Flexion Mat – Class 3 of 4

Alisa Wyatt

Intermediate | Steady

Pilates mat workout for Rejuvenation with Alycea Ungaro

24:33

Mat Rejuvenation

Alycea Ungaro

Intermediate | Steady

Pilates Hamstring Lengthening Mat with Simona Cipriani

43:04

Hamstring Lengthening Mat

Simona Cipriani

Basic | Steady

20 Minute Pilates Workout for Your Arms

20:17

Express Mat – Arms

Kim Reis

Intermediate | Fast

1:01:04

Mat with 2 x 4

Cynthia Shipley

Intermediate | Steady

Basic Pilates Mat with Arm Weights

24:30

Basic Mat with Arm Weights

Carrie Russo

Basic | Steady

Standing Pilates for Beginner with Carrie Russo

29:03

Standing Pilates for Beginners

Carrie Russo

Basic | Steady

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