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Observe & Learn

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How to do Russian Splits on Reformer

2:44

Pilates Hacks: Russian Splits on Reformer

Alycea Ungaro

Observe & Learn

Pelvic Lift on the Reformer Tips

5:53

Pelvic Lift on the Reformer Tips

Fabien Menegon

Observe & Learn

Tips for Horseback Front & Reverse Horseback

6:49

Tips for Horseback Front & Reverse Horseback

Fabien Menegon

Observe & Learn

Tips for Tendon Stretch with Yumi

6:54

Tips for Tendon Stretch with Yumi

Yumi Shine Sedgwick

Observe & Learn

How to do Horseback on the Reformer

3:06

Pilates Hacks: Horseback on Reformer

Alycea Ungaro

Observe & Learn

Snake Twist Tips with Nicole Smith

6:04

Snake Twist Tips with Nicole

Nicole Smith

Observe & Learn

3 Key Tips for Rolling Like a Ball

4:16

3 Key Tips for Rolling Like a Ball

Yumi Shine Sedgwick

Observe & Learn

Second Long Box Tutorial

8:14

Second Long Box Tutorial

Fabien Menegon

Observe & Learn

How to do the Semi-Circle on the Reformer

3:38

Pilates Hacks: Semi-Circle

Alycea Ungaro

Observe & Learn

Thigh Stretch Backbend on Reformer

3:27

Pilates Hacks: Thigh Stretch Backbend on Reformer

Alycea Ungaro

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How To Do Squats Properly In Pilates

4:01

Get Your Pilates Squats Right

Shari Berkowitz

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5 Reasons Why Pilates Studios Lose Clients

9:40

5 Reasons Why Studios Lose Clients

Seran Glanfield

Observe & Learn

Tips for the Reformer Tendon Stretch Combos

7:32

Tips for the Reformer Tendon Stretch Combos

Fabien Menegon

Observe & Learn

How to Breathe in Pilates

5:46

How to Breathe in Pilates

Alisa Wyatt

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What To Do Next After This Program?

1:30

What To Do Next After This Program?

Alisa Wyatt

Observe & Learn

Pain in Back, Hip or SI Joint? Here's Help

2:47

Pain in Back, Hip or SI Joint? Here’s Help

Alisa Wyatt

Observe & Learn

How Often Should I Do Pilates

1:44

How Often Should I Do Pilates and When do I go to the Next Class?

Alisa Wyatt

Observe & Learn

Stand Up With No Hands Tips Video

3:59

Stand Up With No Hands Tips

Alisa Wyatt

Observe & Learn

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