Observe & Learn

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Observe & Learn

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4:00

Archival Swan Dive

Shari Berkowitz

4:57

This 1 Question Is All That Matters

Seran Glanfield

6:29

Opportunities Inside Your Business

Seran Glanfield

5:18

Get to Know Your Reformer

Alisa Wyatt

4:29

Reformer Springs Guide

Alisa Wyatt

9:28

Protect Your Neck in Overhead Exercises

Shari Berkowitz

7:25

Shoulder Pain Assessment (ITALIANO)

Sabina Formichella

3:02

Tendon Stretch Tips

Shari Berkowitz

6:25

Short Box Tips for Teachers

Chris Blackburn

9:00

Teaching Four Part Exercises

Shari Berkowitz

3:45

Tips for Teaching Saw

Chris Blackburn

2:25

Knee Stretches Knees Off Tips

Shari Berkowitz

4:00

Tips for Teaching Neck Pull

Chris Blackburn

4:00

Goals of the Leg Circles

Shari Berkowitz

3:45

Pilates Hacks: Push Thru

Alycea Ungaro