Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 15:40 Shoulder Bridge Breakdown with Amy Amy Berger 6:50 Crab Breakdown with Kim Kim Reis 1:30:40 Mat Elevated: Advanced Techniques and Challenges Nicole Smith 42:52 Reimagine Teaching the Mat Lori Coleman-Brown 8:51 Swimming Tips with Monica Monica Felix 3:03 Self Assessment Alisa Wyatt 4:33 Intermediate to Advanced Series Class 5 – Tricky Transitions Part 1 Kim Reis 2:14 Intermediate to Advanced Series Class 9 – Tricky Transitions Part 2 Kim Reis 15:01 Pilates for Equestrians: Heels Down How-To Victoria Torrie-Capan 17:57 Pilates for Equestrians: Pelvic Awareness Victoria Torrie-Capan 14:24 Pilates for Equestrians: Shoulder Alignment Victoria Torrie-Capan 14:24 Pilates for Equestrians: Head Alignment Victoria Torrie-Capan 6:46 Avoid This Posture Mistake Shari Berkowitz 54:19 Refine Your Mat Workshop Sonje Mayo 4:33 Tips for Standing Twist Niedra Gabriel 1:51:41 Rowing Around the System Gloria Gasperi 22:43 Mistakes That Build Tension Jessica Marcussen 13:26 Tips for Crab with Jay Grimes Jay Grimes