Observe & Learn

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Observe & Learn

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Equipment

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4:00

Archival Swan Dive

Shari Berkowitz

3:45

Tips for Teaching Saw

Chris Blackburn

4:00

Tips for Teaching Neck Pull

Chris Blackburn

24:15

Teaching Scoliosis on the Mat

Fabien Menegon

3:10

Pilates Hacks: Rolling Like a Ball

Alycea Ungaro

12:50

Archival Side Kicks

Shari Berkowitz

4:00

Pump Up Your Knee Stretches

Shari Berkowitz

1:50

Tips for Teaching Double Leg Kicks

Chris Blackburn

1:48

Double Leg Kick Tips with Alisa Wyatt

Alisa Wyatt

2:19

Neck Pull Tips with Victoria Torrie-Capan

Victoria Torrie-Capan

1:12

Neck Roll Tips with Kim Reis

Kim Reis

1:07

Double Leg Kick Tips with Sonjé Mayo

Sonjé Mayo

25:15

Double Leg Kick Breakdown

Simona Cipriani

0:56

Sit Down No Hands Tips with Junghee

Junghee Won

1:15

Sit Down No Hands tips with Kathi Ross Nash

Kathi Ross Nash

2:10

Sit Down No Hands Tips with Lori Coleman-Brown

Lori Coleman-Brown