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Observe & Learn

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Observe & Learn

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Teacher

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Shoulder Bridge Breakdown with Amy

15:40

Shoulder Bridge Breakdown with Amy

Amy Berger

Observe & Learn

Crab Breakdown with Kim

6:50

Crab Breakdown with Kim

Kim Reis

Observe & Learn

Advanced Pilates Mat Techniques and Challenges

1:30:40

Mat Elevated: Advanced Techniques and Challenges

Nicole Smith

Observe & Learn

Pilates workshop: Reimagine Teaching the Mat

42:52

Reimagine Teaching the Mat

Lori Coleman-Brown

Observe & Learn

Swimming Tips with Monica

8:51

Swimming Tips with Monica

Monica Felix

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Quick Pilates Self Assessment

3:03

Self Assessment

Alisa Wyatt

Observe & Learn

Pilates Advance Transitions with Kim Reis

4:33

Intermediate to Advanced Series Class 5 – Tricky Transitions Part 1

Kim Reis

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Tricky Pilates Transitions

2:14

Intermediate to Advanced Series Class 9 – Tricky Transitions Part 2

Kim Reis

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Exercises To Improve Heels Down While Horseback Riding

15:01

Pilates for Equestrians: Heels Down How-To

Victoria Torrie-Capan

Observe & Learn

Exercises to Improve Pelvic Awareness for Horseback Riders

17:57

Pilates for Equestrians: Pelvic Awareness

Victoria Torrie-Capan

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Exercises for Better Shoulder Alignment for Equestrians

14:24

Pilates for Equestrians: Shoulder Alignment

Victoria Torrie-Capan

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Head Alignment Exercises for Equestrians

14:24

Pilates for Equestrians: Head Alignment

Victoria Torrie-Capan

Observe & Learn

Avoid This Posture Mistake

6:46

Avoid This Posture Mistake

Shari Berkowitz

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Refine Your Mat Workshop

54:19

Refine Your Mat Workshop

Sonje Mayo

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Tips for Standing Twist

4:33

Tips for Standing Twist

Niedra Gabriel

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Pilates Workshop on the Rowing Series

1:51:41

Rowing Around the System

Gloria Gasperi

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Pilates Mistakes That Build Tension

22:43

Mistakes That Build Tension

Jessica Marcussen

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Tips for Crab with Jay Grimes

13:26

Tips for Crab with Jay Grimes

Jay Grimes

Observe & Learn

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