Spring Strong Reformer

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Ready to feel stronger and taller? Join Gloria (and her dad, Mauritzio) for a Reformer session that will get you moving and sweating while learning how to setup and what to focus on in your body. If you’re just getting to know your Reformer, this is a great workout to repeat until you begin to remember what's coming next and you can move the carriage with control. Visit Gloria at Studio Pilates di Gloria Gasperi, in Sarzana, Italy where this was filmed.

What Others Are Saying


  1. susan h lawrence
    susan h lawrence 2 years ago

    Loved meeting you in Pisa with your Dad and how you love each other! I wish all first-time students had so much vigor as your Dad! What a great team to aspire to each and every day!

    • Gloria Gasperi Author

      oh darling thank you so much!!! yes… to teach to my lovely dad has been a really special pleasure! 🙂
      As well as meeting you in PIsa!!! 🙂

  2. Cimini4@comcast.net 3 years ago

    Ciao Gloria!
    It was so nice to see you working so beautifully with your father. It was a pleasure to see this. It has inspired me to work with my father. I hope it goes as well. I really enjoyed how you kept him moving at such a nice pace and you didn’t give him too much to think about. Very nice! Thank you very much.

    • Gloria Gasperi Author

      Ciao dear!
      Thank you very much to you… yes.. My papy is the best! And I am sure you will have a great fun working with yours… it’s nice to share what we love with tose we love, isn’t it? 🙂
      Big hugs to you and your dad and… enjoy… let me know how it goes!!! <3

  3. Luz Alejandra Lovern

    Such a pleasure to see your Dad again and now at the Reformer Workout; he did great and as he said; we must enjoined! Good example of what we want to teach at the very first time to our clients at the Reformer, let them move and you said the other day “We look for connection not for perfection” Bravissimo both of you, love always. Luz

    • Gloria Gasperi Author

      Love to you honey and, yes… we work for connection and love… and this lesson for me isa great love connection ????????

  4. NinaSa 3 years ago

    Very nice and refreshing! No overcorrecting just moving and keeping it simple. I love Gloria’s teaching!

  5. Lelador
    Lelador 3 years ago

    I love you! This was so fun and wonderful to watch you work with your dad! Please do a follow-up in a few months so we can see his progress – maybe you will have a new instructor at your Studio! Thank you! Ciao!

    • Gloria Gasperi Author

      Oh that’s a great idea!!???? Thank you so much!!! I am happy you enjoyed it!! I really enjoyed working with him!!! Love to you!!????????????

  6. joesmat 3 years ago

    Il signor Mauritizio è stato molto gentile.
    Molto Bravo Gloria!

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