Observe & Learn

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Observe & Learn

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5:18

Get to Know Your Reformer

Alisa Wyatt

4:29

Reformer Springs Guide

Alisa Wyatt

10:33

Exercise Troubleshooting

Alisa Wyatt

3:02

Tendon Stretch Tips

Shari Berkowitz

6:25

Short Box Tips for Teachers

Chris Blackburn

9:00

Teaching Four Part Exercises

Shari Berkowitz

2:25

Knee Stretches Knees Off Tips

Shari Berkowitz

4:00

Goals of the Leg Circles

Shari Berkowitz

6:17

Short Spine Assessment (ITALIANO)

Sabina Formichella

2:27

1 Tip for Better Knee Stretches

Chris Blackburn

5:33

Jay Grimes on the Side Splits

Jay Grimes

10:10

Down Up & Tendon Stretch Tips

Michael Johnson

6:02

Long Stretch Variations with Michael

Michael Johnson