Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 2:51 Pilates Hacks: Control Push Up Front Alycea Ungaro 6:57 How to Keep Shoulders Safe in Rowing Shari Berkowitz 5:17 How to Keep Shoulders Safe in Pull Straps Shari Berkowitz 6:27 Chest Expansion & Thigh Stretch Tips with Sonjé Sonje Mayo 6:40 Goals of the Tree Shari Berkowitz 10:09 Tips for Balance Control Push Up with Jay Jay Grimes 19:40 Footwork Tutorial with Blossom Blossom Leilani Crawford 1:21:17 Reformer Workshop with Gustavo Galati Gustavo Galati 23:28 Tips for Basic Reformer Transitions Lori Coleman-Brown 4:22 High Bridge Explanation Sandy Shimoda 7:50 The Control Balance Off Exercise with Jay Grimes Jay Grimes 7:12 How to Stomach Massage Shari Berkowitz 8:48 Reformer Rowing Tips with Sonjé Sonje Mayo 12:19 Reformer Long Box T Straps Lori Coleman-Brown 16:32 Stomach Massage Series with Jay Grimes Jay Grimes 7:37 Tips for Reformer Headstands with Jay Jay Grimes 7:36 Reformer Thigh Stretch Tips Brett Howard 1:06:04 Athlete’s Reformer Training 2 of 3 Nicole Smith
