Learn the Reformer

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One of the most highly respected teachers in the world of Pilates, Blossom Leilani Crawford is known for her warm, engaging manner and for the beautiful movement she creates in her students. Join her as she takes her student Diana through a first time session on the Reformer. Whether you're a student or a Pilates pro, you'll learn heaps from Blossom's descriptive cues and the way she applies the exercises to Diana's needs. After the workout Blossom talks about what she was looking for in Diana's body and how she guided her to fix the issues she was noticing--specifically, a weaker left side. Visit Blossom at her studio in Brooklyn, NY at Bridge Pilates.
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