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Just getting started with Pilates? This class takes you through the first mat exercises that Joe Pilates would give you as daily homework. They seem simple but the more you practice, the stronger you’ll get, building your abs, lengthening your lower back and legs and creating balance and control in your body. Pay attention to how well you’re able to do these moves today, in just a week of daily practice you’ll feel the difference! Visit Victoria at her studio Pilates66, on NYC’s Upper East Side.
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