Build Your Basics: Wunda & High Chair

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





5
Join Victoria for this mini-workshop aimed at giving teachers tools that beginner clients need to progress to the next level. In this session of her Build Your Basics series, Victoria shows commonly used exercises that can be done on both a Wunda or a High Chair. Watch or even better, follow along with Victoria’s cues and you’ll gain an understanding of why they are so effective. Visit Victoria at Pilates on 66.

What Others Are Saying

4 Comments

  1. I love this. I think Victoria is one of my top 5 instructors. I always learn so much and feel so inspired. Thank you.

  2. McLachlan 1 year ago

    Hello Victoria, I really enjoy all of your videos, this was exceptional using the two different chairs, can’t wait to go play at the studio. And by the way I really like your studio .
    Thank you

  3. erinmohr 1 year ago

    Hi, are you saying “shovels”? Just wasn’t sure. thanks!

  4. Deborahstreetgross 1 year ago

    As the new proud owner of the combination chair, I love this video. Thank you! Deborah Gross

Leave a reply