True to the Source Pilates Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Duration Workout Tempo Equipment Teacher Observe & Learn Focus Language Sort By 7:27 Tips for Tendon Stretch Side & Back Monica Felix 15:59 Cardio 3 Spring Reformer Nicole Smith 3:29 Tips for Elephant on Reformer Molly Niles Renshaw 4:57 Tips for Long Stretch Series with Jay Jay Grimes 8:20 Jay’s Tips for Long Spine Jay Grimes 7:57 Tips for Reformer Arm Circles with Jay Jay Grimes 3:20 Up Stretch Combo How To Fabien Menegon 6:29 Reformer High Bridge Breakdown Fabien Menegon 4:01 Do This Before You Try the Snake Shari Berkowitz 4:03 Mermaid to Twist Tricks Lori Coleman-Brown 6:51 Work Your Hips in Elephant Shari Berkowitz 3:51 Tips for One Leg Stork & Elephant Shari Berkowitz 6:51 Elephant & Knee Stretches Tutorial for Beginners Fabien Menegon 9:18 Step-by-Step to Balance Control Off Lori Coleman-Brown 8:59 Stomach Massage Troubleshooting Fabien Menegon 5:02 Hundred on the Reformer Tutorial Fabien Menegon 5:28 Single Leg Arabesques Tips Fabien Menegon 3:36 Footwork Troubleshooting with Fabien Fabien Menegon
