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Classical Pilates Workouts

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Connect the Powerhouse Cadillac Workshop

1:49:57

Connect the Powerhouse Cadillac Workshop

Gustavo Galati

Observe & Learn

Intermediate Daily Cadillac Workout

38:14

Daily Cadillac Workout

Chris Robinson

Intermediate | Fast

How to do Pull Ups on the Cadillac

4:54

Level Up Your Pilates Pull Ups

Sandy Shimoda

Observe & Learn

Pilates Tips for the Monkey Exercise

4:14

The Monkey and your Back

Shari Berkowitz

Observe & Learn

Full Body Push Thru Bar Workout Video with Gina Papalia

12:31

Full Body Push Thru

Gina Papalia

Intermediate | Fast

Pilates Tower & Swan Exercises to Fix Asymmetries

10:39

Lopsided? Tower & Swan for Symmetry

Sandy Shimoda

Lesser Known Exercises on the Cadillac

1:59:16

Have You Seen That Before?

Mariano Dolagaray

Observe & Learn

Fix the Pilates Tower Exercise with Shari Berkowitz

7:51

Fix the Tower Exercise

Shari Berkowitz

Observe & Learn

Tips for exercises on the Cadillac

5:18

Tips for Spread Eagle & Monkey on a Stick

Sandy Shimoda

Observe & Learn

Pilates tips

12:54

Bend Your Knees for Tight Hamstrings

Shari Berkowitz

Observe & Learn

traditional Ballet Stretches with Lori Coleman-Brown

18:16

Ballet Stretches on the Cadillac

Lori Coleman-Brown

Intermediate | Slow

Pilates workshop on the Cadillac

47:55

Teaching Dancers with Sarita

Sarita Allen

Observe & Learn

Pilates Cadillac / Tower Workout for Athletes with Nicole Smith

21:02

Athlete’s Upper Body Workout 3 of 3

Nicole Smith

Observe & Learn

Intermediate Pilates Cadillac/Tower Workout with Gina Papalia

11:00

The Leg Springs Workout

Gina Papalia

Intermediate | Fast

36:11

Legs (Springs) to Live For

Kathi Ross Nash

Advanced | Steady

Cadillac How To with Lori Coleman-Brown

21:03

Cadillac How To

Lori Coleman-Brown

Observe & Learn

11:08

Cadillac Intention Workout

Lori Coleman-Brown

Intermediate | Steady

Dorothee Vandewalle Pilates Cadillac Flow

56:26

Cadillac Flow

Dorothee Vandewalle

Intermediate | Steady

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