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Class Type

Level

Duration

Workout Tempo

Equipment

Teacher

Observe & Learn

Focus

Language

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Breathing on the Cadillac Tips with Tiziana

13:23

Breathing on the Cadillac Tips with Tiziana

Tiziana Trovati

Observe & Learn

Pilates Cadillac Hanging Challenge

13:55

Cadillac Hanging Challenge

Monica Felix

Advanced | Steady

Spring Toning Cadillac Workout

53:09

SpringTime Cadillac

Verónica Ruiz

Intermediate | Steady

Rolling Stomach Massage Tips with Victoria

13:39

Rolling Stomach Massage Tips with Victoria

Victoria Torrie-Capan

Observe & Learn

Tips for Reverse Pull Ups

7:34

Tips for Reverse Pull Ups with Monica

Monica Felix

Observe & Learn

Shoulder Roll Down Tips with Tiziana

11:05

Shoulder Roll Down Tips with Tiziana

Tiziana Trovati

Observe & Learn

Teaching Tips for Push Thru on the Cadillac

9:49

Push Thru Tips with Tiziana

Tiziana Trovati

Observe & Learn

Thigh Stretch Tips with Verónica

03:41

Thigh Stretch Tips with Verónica

Verónica Ruiz

Observe & Learn

Stretch & Recover Cadillac Session

42:42

BodyRock Stretch & Recover Cadillac

Monica Felix

Advanced | Slow

Seated Mermaid on Cadillac Tips with Tiziana

8:02

Seated Mermaid on Cadillac Tips with Tiziana

Tiziana Trovati

Observe & Learn

Tips for Corkscrew with Verónica

10:34

Tips for Corkscrew with Verónica

Verónica Ruiz

Observe & Learn

Rolling In & Out on the Cadillac

4:10

Rolling In & Out on the Cadillac

Shari Berkowitz

Observe & Learn

Tips for Shoulder Roll Down

4:43

Tips for Shoulder Roll Down

Molly Niles Renshaw

Observe & Learn

Cadillac Workout for Core Strength

27:29

Cadillac for Core Strength

Niedra Gabriel

Advanced | Steady

Pilates Push Thru Workout

16:51

The Push Thru Workout

Victoria Torrie-Capan

Intermediate | Steady

Pilates Workshop on the Rowing Series

1:51:41

Rowing Around the System

Gloria Gasperi

Observe & Learn

Pilates Equipment Safety

33:07

Pilates Equipment Safety Mistakes

Shari Berkowitz

Observe & Learn

Tips for Swan on Cadillac with Jay

10:01

Tips for Swan on Cadillac with Jay

Jay Grimes

Observe & Learn

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