True to the Source Pilates Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Duration Workout Tempo Equipment Teacher Observe & Learn Focus Language Sort By 4:33 Tips for Standing Twist Niedra Gabriel 3:29 Tips for Elephant on Reformer Molly Niles Renshaw 22:43 Mistakes That Build Tension Jessica Marcussen 13:26 Tips for Crab with Jay Grimes Jay Grimes 4:57 Tips for Long Stretch Series with Jay Jay Grimes 8:20 Jay’s Tips for Long Spine Jay Grimes 10:01 Tips for Swan on Cadillac with Jay Jay Grimes 18:17 Shoulder Fine Tuning Part 2 Lori Coleman-Brown 22:08 Shoulder Fine Tuning Part 4 Lori Coleman-Brown 4:42 Tips for Wunda Semi-Circle Molly Niles Renshaw 7:57 Tips for Reformer Arm Circles with Jay Jay Grimes 3:20 Up Stretch Combo How To Fabien Menegon 4:37 Seal Tips with Jay Jay Grimes 6:29 Reformer High Bridge Breakdown Fabien Menegon 4:01 Do This Before You Try the Snake Shari Berkowitz 8:00 Short Box Troubleshooting with Fabien Fabien Menegon 4:03 Mermaid to Twist Tricks Lori Coleman-Brown 6:51 Work Your Hips in Elephant Shari Berkowitz