True to the Source Pilates Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Duration Workout Tempo Equipment Teacher Observe & Learn Focus Language Sort By 26:27 The Blind Spot in your Pelvis Lori Coleman-Brown 33:39 Anatomy of the Foot Simona Cipriani 1:54:47 Anatomy For Pilates Teachers Dr. Joe Muscolino 1:52:11 Dealing with Osteoporosis Sonje Mayo 9:17 Anatomy on the Mat Part 5: Jackknife Simona Cipriani 1:58:23 I Have A Client With Back Pain Sonje Mayo 16:25 Anatomy on the Mat Part 1: Single Leg Circles Simona Cipriani 7:06 Anatomy on the Mat Part 2: Spine Stretch Forward Simona Cipriani 7:42 Anatomy on the Mat Part 3: Swan Dive Simona Cipriani 15:31 Anatomy on the Mat Part 4: Side Kicks Simona Cipriani 21:17 Anatomy on the Small Barrel Simona Cipriani 16:01 Biomechanics of Pilates Simona Cipriani 25:54 Basic Anatomy for Pilates Teachers Simona Cipriani