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Straight Up Mat
Victoria Torrie-Capan
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26:16
Inelia Garcia’s Country Home Part 1
Inelia Garcia
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31:00
Inelia Garcia’s Country Home Part 2
Inelia Garcia
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18:49
Mat On The Fly
Lauren Stephen
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13:51
Contrology & Co-Contraction Workshop
Lori Coleman-Brown
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1:25:29
Teaser Tools & Progressions
Tiziana Trovati
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11:04
The 2 x 4 Exercises for Strengthening Feet
Junghee Won
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25:25
Pedi-Pole Workshop with Jay (with Turkish Translation)
Jay Grimes
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31:51
2 x 4 Exercises for the Feet
Jay Grimes
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7:52
Breath-a-cizer with Jay
Jay Grimes
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5:54
Beanbag with Jay
Jay Grimes
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6:27
The Pilates Face Lift
Jay Grimes
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6:49
Secrets to the Tendon Stretch
Jay Grimes
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7:10
Double Duty Wunda
Clare Dunphy Hemani
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49:54
Real Life Pilates with Anthony
Anthony Rabara
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41:50
Pilates Hacks: High Scissors on the Mat
Alycea Ungaro
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3:41
Case Study: Stephanie’s First Lesson
Alisa Wyatt
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1:01:33
Push Up Device Challenge
Victoria Torrie-Capan
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5:35
Back Pain Rx with Niedra
Niedra Gabriel
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35:32
Semi-Circle Tips with Jay
Jay Grimes
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7:04
Tips for Teaching Side to Side on Short Box
Tiziana Trovati
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3:37
Anti-Aging Advanced Mat
Lauren Stephen
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29:40
Stomach Massage on the Reformer Tutorial
Molly Niles Renshaw
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4:19
Full Studio Teachers Workout
Lori Coleman-Brown
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51:50
Small Barrel Workout: Upper Body Basics
Kathi Ross Nash
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7:20
Small Barrel Tutorial: Upper Body Basics
Kathi Ross Nash
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18:05
Back to the Roots Teaching Skills
Anthony Rabara
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39:36
Using the Refine Menu to Find Your Class
Alisa Wyatt
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0 - 10 min
Hanging Bat on the Guillotine
Junghee Won
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4:40
Mount and Dismount the Guillotine
Junghee Won
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3:40
Guillotine Tutorial with Junghee
Junghee Won
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16:07
Put It Into Action Teachers Reformer
Dorothee Vandewalle
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1:23:47
Knee Stretches with Jay
Jay Grimes
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11:34
Around the World Wunda
Clare Dunphy Hemani
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10:49
Pilates Week Mat Workout
Alisa Wyatt
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33:43
El ultimo de la silla Wunda
Fabien Menegon
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56:17
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