Classical Pilates Workouts Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Observe & Learn Duration Equipment Teacher Workout Tempo Focus Language Sort By 20:59 Core Love Mat Nicole Smith-Alvarez 10:07 Reformer Footwork Deep Dive with Sonjé Sonje Mayo 42:30 Supple Spine Workout Kathi Ross Nash 22:53 Intensity Legs with Mariano Mariano Dolagaray 5:57 7 Minutes in Heaven Nicole Smith-Alvarez 50 min Reformer for Teachers in Training Simona Cipriani 24:28 Mat for Teachers in Training Simona Cipriani 6:03 Short Spine Pet Peeves with Sonjé Sonje Mayo 3:02 Decompress Your Spine INTRO Shari Berkowitz 13:21 Decompress Your Spine Class 1 of 5 Shari Berkowitz 33:23 Decompress Your Spine Class 2 of 5 Shari Berkowitz 41:22 Decompress Your Spine Class 3 of 5 Shari Berkowitz 34:47 Decompress Your Spine Class 4 of 5 Shari Berkowitz 38:41 Decompress Your Spine Class 5 of 5 – Reformer Workout Shari Berkowitz 25:14 Uncle Joe’s Mat Chris Robinson 44:11 Body in Balance Workout Brett Howard 34:33 Not for Babies Chair Workout Sonje Mayo 23:31 Half-Time Double-Time Mat Alycea Ungaro
