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Classical Pilates Workouts

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Pilates for tight hamstrings

1:08

Fix Your Tight Hamstrings

Victoria Torrie-Capan

Pilates exercises for tight hamstrings

27:04

Fix Your Tight Hamstrings Class 1 – How to Stretch

Victoria Torrie-Capan

Basic | Slow

Workout to open up tight hamstrings

30:32

Fix Your Tight Hamstrings Class 2

Victoria Torrie-Capan

Basic | Steady

Pilates for tight hamstrings

35:46

Fix Your Tight Hamstrings Class 3

Victoria Torrie-Capan

Intermediate | Slow

Intermediate Pilates Mat with Sonjé Mayo

42:49

Core Fire Mat

Sonje Mayo

Intermediate | Steady

Pilates Mat Workshop

1:44:01

Cleaning Up the Mat Workshop

Sonje Mayo

Observe & Learn

Workout under 10 minutes with Chris Robinson

5:34

Daily Mat with Chris

Chris Robinson

Basic | Steady

Pilates History

21:53

Leila May Makdissi’s Memories of Nadja Coury

Gina Papalia

Observe & Learn

Reformer Long Box Tips with Lori Coleman-Brown

12:19

Reformer Long Box T Straps

Lori Coleman-Brown

Observe & Learn

Reformer tips

16:32

Stomach Massage Series with Jay Grimes

Jay Grimes

Observe & Learn

Advanced Pilates Workout with Carrie Russo

40:15

Heat It Up Reformer

Carrie Russo

Advanced | Fast

Pilates goals

0:51

Reformer Goals

Mariano Dolagaray

Intermediate

Tendon Stretch Exercise on the Reformer

49:15

Reformer Goals 1 of 3 – Tendon Stretch

Mariano Dolagaray

Intermediate | Steady

Improve your Teaser on the Refomer

35:36

Reformer Goals 2 of 3 – Teaser

Mariano Dolagaray

Intermediate | Steady

Improve Snake Twist

39:50

Reformer Goals 3 of 3 – Snake Twist

Mariano Dolagaray

Intermediate | Steady

Pilates Workshop with Kathryn Ross Nash

30:46

100 Variations of the Hundred Workout

Kathi Ross Nash

Observe & Learn

Fun Ladder Barrel Workout with Carrie Russo

29:46

Fun Ladder Barrel

Carrie Russo

Advanced | Steady

Pilates Reformer tips

7:37

Tips for Reformer Headstands with Jay

Jay Grimes

Observe & Learn

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