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(38 results found)
TLC Tower Workout
Clare Dunphy Hemani
47:32 |
Basic
All Levels Tower
Niedra Gabriel
49:54 |
Slow
|
Basic
How to Spot Side Leg Springs
Fabien Menegon
10:44 | Observe & Learn
Airplane Board Series
Victoria Torrie-Capan
14:49 | Observe & Learn
Tower Training with Gloria
Gloria Gasperi
1:00:07 | Observe & Learn
Fast Moving Tower (Espanol)
Miguel Silva
34:27 |
Steady
|
Intermediate
Archival Men’s Standing Arm Springs (Portugu...
Inelia Garcia
52:27 |
Steady
|
Advanced
The Push Through Workout
Fabien Menegon
13:24 |
Steady
|
Advanced
Romana’s Reformer on the Tower
Alisa Wyatt
56:05 |
Steady
|
Advanced
Slow Tower for Backbends
Lori Coleman-Brown
53:01 |
Slow
|
Advanced
Just the Basics Tower Workout
Tiziana Trovati
27:57 |
Slow
|
Basic
Tower Hour with Chris
Chris Blackburn
52:52 |
Steady
|
Intermediate
Tower is Tops
Tiziana Trovati
32:11 |
Slow
|
Intermediate
Center of Gravity Tower
Alycea Ungaro
49:17 |
Steady
|
Advanced
Power Tower Recharge
Chris Blackburn
48:48 |
Steady
|
Intermediate
Toning Tower
Molly Niles Renshaw
40:18 |
Steady
|
Basic
Leg (Springs) to Die For P2
Kathi Ross Nash
43:51 |
Fast
|
Advanced
Tower to the Max
Cary Regan
50:34 |
Fast
|
Advanced
Tower Time
Clare Dunphy Hemani
45:40 |
Steady
|
Advanced
Time Crunch Tower Toner
Gina Papalia
12:27 |
Fast
|
Advanced
Total Body Tower
Junghee Won
19:12 |
Steady
|
Intermediate
Hanging Abs Challenge
Victoria Torrie-Capan
4:17 |
Steady
|
Intermediate
Take it to the Tower
Victoria Torrie-Capan
31:20 |
Steady
|
Intermediate
Leg Toning Tower
Victoria Torrie-Capan
45:22 |
Steady
|
Basic
Quick Standing Tower Workout
Tiziana Trovati
5:23 |
Steady
|
Intermediate
Neck and Shoulder Tension Rx
Lauren Stephen
6:00 |
Slow
|
Basic
Tower of Power
MeJo Wiggin
58:16 |
Steady
|
Advanced
Standing Arm Springs Variations
Simona Cipriani
17:48 | Observe & Learn
Sculpting Tower
Niedra Gabriel
45:05 |
Steady
|
Advanced
Men’s Tower Workshop
Michael Johnson
40:38 | Observe & Learn
Men’s Upper Body Workout
Chris Robinson
19:32 |
Steady
|
Advanced
Chest Opening Push Thru Bar
Kathi Ross Nash
45:37 |
Slow
|
Advanced
Alisa’s Power Tower
Alisa Wyatt
52:39 |
Steady
|
Advanced
Standing Arm Springs Series
Lauren Stephen
4:26 | Observe & Learn
Legs (Springs) To Die For
Kathi Ross Nash
46:16 |
Steady
|
Advanced
Tower for Dancers
Gina Papalia
53:00 |
Steady
|
Intermediate
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