Apparatus: Tower

Quick Tower Workout for Men

Spring Core

By Nicole Smith on January 7, 2024

Intermediate Classical Pilates Tower Workout

Tower Flow with Gina

By Gina Papalia on October 29, 2023

Fast Paced Tower Workout

Sweaty 20 Tower

By Yumi Shine Sedgwick on July 16, 2023

Pilates Tower Workout for Teachers with Nicole Smith

Tower for Teachers

By Nicole Smith on May 14, 2023

15 Minute Intermediate Tower Workout With Gina Papalia

Around the World Tower

By Gina Papalia on May 7, 2023

Beginner Arm & Leg Springs Workout with Nicole Smith

Arm & Leg Springs with Nicole

By Nicole Smith on April 16, 2023

Full Body Push Thru Bar Workout Video with Gina Papalia

Full Body Push Thru

By Gina Papalia on November 27, 2022

Pilates Cadillac / Tower Workout for Athletes with Nicole Smith

Athlete’s Upper Body Workout 3 of 3

By Nicole Smith on March 21, 2022

Whole Body Pilates Tower Workout

Activation Tower

By Nicole Smith on February 6, 2022

Intermediate Pilates Cadillac/Tower Workout with Gina Papalia

The Leg Springs Workout

By Gina Papalia on December 15, 2021

Legs (Springs) to Live For

By Kathi Ross Nash on November 19, 2021

Time for Tower

By Carrie Russo on December 21, 2020

PreNatal Tower Workout with Molly Niles Renshaw

PreNatal Tower Workout

By Molly Niles Renshaw on August 31, 2020

SpringPower Tower with Alisa

By Alisa Wyatt on August 17, 2020

Pilates Tower Work to Tone Arms with Molly Niles Renshaw

SpringTime Arms Tower

By Molly Niles Renshaw on July 20, 2020

Kuna Board Arm Series

By Gina Papalia on July 17, 2020

Pilates Tower Workout with Molly Niles Renshaw

100% Addicted to Tower

By Molly Niles Renshaw on June 22, 2020

A+ Tower

By Gina Papalia on April 6, 2020

Tower with Airplane Board

By Clare Dunphy Hemani on March 9, 2020

Top to Toes Tower

By Niedra Gabriel on February 17, 2020

Tower Time with Sonjé

By Sonjé Mayo on January 29, 2020

All the Favorites Tower

By Simona Cipriani on January 8, 2020

Spring Toning Tower

By Simona Cipriani on November 4, 2019

Men’s Upper Body Complex

By Chris Robinson on October 23, 2019

Restorative Tower

By Niedra Gabriel on October 9, 2019

Stretchy Tower

By Alisa Wyatt on September 2, 2019

Vitamin T for Tower

By Chris Blackburn on August 30, 2019

How to Build a Tower Sequence

By Chris Blackburn on July 26, 2019

Teacher’s Tower

By Kathi Ross Nash on June 5, 2019

Strong Arms Tower (PORTUGUESE)

By Inelia Garcia on March 22, 2019

Stretch Your Back Tower

By Gloria Gasperi on February 8, 2019

Thighs, Butts, & Guts Tower

By Clare Dunphy Hemani on January 4, 2019

TLC Tower Workout

By Clare Dunphy Hemani on November 23, 2018

All Levels Tower

By Niedra Gabriel on October 19, 2018

How to Spot Side Leg Springs

By Fabien Menegon on August 8, 2018

Airplane Board Series

By Victoria Torrie-Capan on July 23, 2018