Apparatus: Mat

Classical Pilates Mat Exercises

Sit Down No Hands Tips with Carrie Russo

By Carrie Russo on January 17, 2020

Sit Down No Hands Tips with Cary Regan

By Cary Regan on January 17, 2020

Pilates tips

Hundred Tips with Carrie Russo

By Carrie Russo on January 17, 2020

Hundred Tips with Cary Regan

By Cary Regan on January 17, 2020

Hundred Tips with Mari Winsor

By Mari Winsor on January 17, 2020

Roll Ups Tips with Cary Regan

By Cary Regan on January 17, 2020

Roll Up Tips with Mari Winsor

By Mari Winsor on January 17, 2020

Roll Over Tips with Kim Reis

By Kim Reis on January 17, 2020

Leg Circle Tips with Shari Berkowitz

By Shari Berkowitz on January 17, 2020