Apparatus: Mat

Leg Circle Tips with Alisa Wyatt

By Alisa Wyatt on January 17, 2020

Leg Circle Tips with Kathi Ross Nash

By Kathi Ross Nash on January 17, 2020

Rolling Like a Ball Tips with Sonjé Mayo

By Sonjé Mayo on January 17, 2020

Single Straight Leg Stretch Tips with Alisa Wyatt

By Alisa Wyatt on January 17, 2020

Double Straight Leg Stretch Tips with Alisa Wyatt

By Alisa Wyatt on January 17, 2020

Criss Cross Tips with Alisa Wyatt

By Alisa Wyatt on January 17, 2020

Spine Stretch Forward Tips with Cary Regan

By Cary Regan on January 17, 2020

Spine Stretch Forward Tips with Alisa Wyatt

By Alisa Wyatt on January 17, 2020

Open Leg Rocker Tips with Cary Regan

By Cary Regan on January 17, 2020

Open Leg Rocker Tips with Alisa Wyatt

By Alisa Wyatt on January 17, 2020

Corkscrew Tips with Andrea Maida

By Andrea Maida on January 17, 2020

Corkscrew Tips with Alisa Wyatt

By Alisa Wyatt on January 17, 2020