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Better Balance with Scoops
Find out where your body leaks it’s control in Better Balance with Scoops. In this short workout, Lo…
Read MoreMat with Upside Down Ending
Grab a partner to play with at the end of this amazing mat class! Mariano Dolagaray leads a commandi…
Read MoreReformer Glow with Gloria
If the super advanced Reformer repertoire is in your wheelhouse, this workout is going straight to y…
Read MoreBack to Basics Studio Series
Energize and strengthen your studio Pilates practice with Juan Estrada’s Back to Basics Studio Serie…
Read MoreBack to Basics Studio: Reformer
Refresh your Reformer practice with Back to Basics with Juan Estrada. This steady paced workout cove…
Read MoreBack to Basics Studio: Mat
Reinvigorate your Mat practice with Juan Estrada’s Back to Basics. You’ll get tips for adjusting for…
Read MoreBack to Basics Studio: High Chair
Energize and strengthen with the third part in Back to Basics Studio series. The simple pumping exer…
Read MoreBack to Basics Studio: The Wall Ending
Align and relax with the Pilates Wall. Using light arm weights, you’ll release tension in your upper…
Read MoreMermaid to Twist Tricks
In this quick tutorial, Lori Coleman-Brown shares her tips and tricks for practicing the Mermaid and…
Read MoreAndiamo Mat
Feel the essence of Pilates with a mat workout focused on the simple, effective movements that lay t…
Read MoreChallenge on the Wunda Chair Workshop
Learn how to challenge your clients with the Pilates Wunda Chair. In this workshop, Sonjé Mayo teach…
Read MoreControl Push Up Reformer
Light up your body and discover the keys to unlocking the Control Push Up Front and Back exercises o…
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