作者：Alisa Wyatt

最高品質的居家Pilates 鍛煉 -Pilatesology

By Alisa Wyatt on October 21, 2022

如何從中級進階到高級Pilates

By Alisa Wyatt on October 20, 2022

我應該多久練習一次Pilates ？

By Alisa Wyatt on October 20, 2022

手腕鍛鍊，讓您的身體感激不盡

By Alisa Wyatt on October 10, 2022

想成為Pilates 教師需要問的 10 件事

By Alisa Wyatt on August 17, 2021

Deb 的Pilates 成功故事

By Alisa Wyatt on July 12, 2021

Pilates 歷險 - 攀岩

By Alisa Wyatt on May 19, 2021

虛擬教導年長客戶的構想

By Alisa Wyatt on June 19, 2020

Pilates 使用在家中找到的道具

By Alisa Wyatt on June 16, 2020

專訪 Alycea Ungaro | 重返Pilates 工作室的計劃

By Alisa Wyatt on May 22, 2020

Pilatesology慢速基礎課程是最適合初學者的Pilates

By Alisa Wyatt on April 20, 2020

Pilates 真的對背痛有幫助嗎？

By Alisa Wyatt on March 25, 2020