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Backbends

Pilatesology > Backbends

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(13 results found)

Better Backbends

Lori Coleman-Brown

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59:18
Join the Circus Reformer

Niedra Gabriel

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58:04
Pilates Mat Fun!

Lori Coleman-Brown

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33:49
Advanced Ladder Barrel – Part 4 of 4

MeJo Wiggin

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28:10
Gold Card Reformer

Kathi Ross Nash

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1:07:56
Moving the Spine from Rounded to Arched

Karen Frischmann

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13:21
Alisa’s Spine Corrector Workout

Alisa Wyatt

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31:35
Chest Opening Push Thru Bar

Kathi Ross Nash

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45:37
Backbend Progressions

Lori Coleman-Brown

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36:18
Wunda Chair for Backbending

Kara Wily

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31:31
Skull & Crossbones Reformer

Kathi Ross Nash

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1:31:20
Romana’s Mat

Kathi Ross Nash

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50:22
Stretchy Mat

Andrea Maida

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49:00

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