Top 10 TOWER Workouts

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  • All Levels Tower

    By on October 19, 2018

    Discover more of your core in this slow paced, strength building Tower session with Niedra. You’ll b...

    Pilatesology
  • The Push Through Workout

    By on February 2, 2018

    Join Fabien and his student Sandy for a quick and stretchy workout (or delicious ending) using the P...

    Pilatesology
  • Romana’s Reformer on the Tower

    By on January 1, 2018

    During her apprenticeship, Romana often gave Alisa an incredible workout on the Cadillac that follow...

    Pilatesology
  • Tower Hour with Chris

    By on October 7, 2016

    Need a workout that will clear your head? Treat your body and mind to a full, cleansing hour of...

    Pilatesology
  • Legs (Springs) to Die For P2

    By on November 16, 2015

    You’re in for a treat with this wickedly delicious Tower session with Kathi! During filming we nickn...

    Pilatesology
  • Tower to the Max

    By on June 12, 2015

    Prepare to get maximum results from your springs in this Tower Class with Cary Regan! You’ll be work...

    Pilatesology
  • Chest Opening Push Thru Bar

    By on November 30, 2012

    If you are dealing with tightness in your ribcage, upper back, neck, chest or shoulders the Push Thr...

    Pilatesology
  • Alisa’s Power Tower

    By on November 9, 2012

    Join Alisa for a Tower session featuring her own personal favorites including the Leg and Arm Spring...

    Pilatesology
  • Legs (Springs) To Die For

    By on October 21, 2012

    The Leg Spring Series is one of the all-time most effective workouts for toning and strengthening th...

    Pilatesology
  • Simple Genius Tower

    By on May 29, 2012

    Join MeJo for a Tower session that will leave you feeling strong, long, and worked out all over. You...

    Pilatesology