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All Levels Tower
Discover more of your core in this slow paced, strength building Tower session with Niedra. You’ll b...
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The Push Through Workout
Join Fabien and his student Sandy for a quick and stretchy workout (or delicious ending) using the P...
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Romana’s Reformer on the Tower
During her apprenticeship, Romana often gave Alisa an incredible workout on the Cadillac that follow...
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Tower Hour with Chris
Need a workout that will clear your head? Treat your body and mind to a full, cleansing hour of...
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Legs (Springs) to Die For P2
You’re in for a treat with this wickedly delicious Tower session with Kathi! During filming we nickn...
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Tower to the Max
Prepare to get maximum results from your springs in this Tower Class with Cary Regan! You’ll be work...
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Chest Opening Push Thru Bar
If you are dealing with tightness in your ribcage, upper back, neck, chest or shoulders the Push Thr...
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Alisa’s Power Tower
Join Alisa for a Tower session featuring her own personal favorites including the Leg and Arm Spring...
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Legs (Springs) To Die For
The Leg Spring Series is one of the all-time most effective workouts for toning and strengthening th...
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Simple Genius Tower
Join MeJo for a Tower session that will leave you feeling strong, long, and worked out all over. You...
