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Get it Done in 30 with Chris
Join Chris Robinson for a tough mat workout as he leads a group of instructors at the 2017 Texas...
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The Vertical Pelvis Workout
Find out what it was like to take class with Joe Pilates as a young dancer. Your teacher Sonjé...
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Intermediate Mat Blast
Grab your mat and join Alisa Wyatt for a comprehensive mat workout that will wake everything up! Lik...
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Definition Mat
If you're looking for definition, you are in the right place. Blossom Leilani Crawford leads this cl...
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Top to Bottom Mat
Alycea Ungaro is one of our most requested instructors and if you’ve never experienced her teaching ...
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No Cheating Mat
MeJo brings a contagious joy for movement done well to this workout! There’s no room for cheating as...
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Pelvic Stability Mat
If you have trouble keeping your pelvis from wobbling as you roll up or down—you need stability! Kat...
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Skinny Jeans Mat
Join Brett Howard for a mat workout begins with a deceptively intense warm up that will tighten your...
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Romana’s Mat
Join Kathi for this incredible mat workout that puts together all of the exercises Romana gave to Ka...
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The Original Mat
In today’s world this workout is considered the Advanced Mat. In Joe Pilates world, it was simply The Mat...
