Tackle Your Teaser

Basic Level

If the Teaser drives you crazy with frustration, you’re in the right place! You’ll alternate sessions between quick tips to reveal what you might be missing, and complete workouts that build skills. Whether you finish this program in 3 weeks or 3 months, before you know it you’ll be rocking the ultimate Pilates move.

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7 Workouts to Tackle Your Teaser

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Tackle Your Teaser

7 Workouts to Tackle Your Teaser

For the complete program

If the Teaser drives you crazy with frustration, you’re in the right place! Victoria Torrie-Capan designed this 3 phase program to demystify the Teaser so you can do it like the pros.

In 6 classes, you’ll alternate between quick tips to reveal what you might be missing, and complete workouts that build skills. Whether you finish this program in 3 weeks or 3 months, before you know it you’ll be rocking the ultimate Pilates move.

Teacher

Alisa Wyatt

Equipment Needed
  • Mat
Workout Resources

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