Tackle Your Teaser

Advanced Level

If the Teaser drives you crazy with frustration, you’re in the right place! You’ll alternate sessions between quick tips to reveal what you might be missing, and complete workouts that build skills. Whether you finish this program in 3 weeks or 3 months, before you know it you’ll be rocking the ultimate Pilates move.

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Tips For Teaser 3 (10 min) Repeat 3X

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7 Workouts to Tackle Your Teaser

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Tackle Your Teaser

7 Workouts to Tackle Your Teaser

For the complete program

Victoria shows the ways you might be cheating in your Teaser and how to refine and perfect your movement. Join her student Alisa and you’ll discover some common mistakes and how to fix them to carve out the finer points that will help you rock the Teaser on the mat and beyond. Visit Victoria at her studio Pilates66, on NYC’s Upper East Side.

Get our program Tackle Your Teaser: HERE

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  • Mat
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10:37

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