Studio Burn
Advanced Level
Fire up your entire body with Studio Burn! This series puts into action the studio system that Mr. Pilates used to train his own clients. Start on the Mat or Reformer and complete all 4 sessions for a full-body workout that will leave you dripping!
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Studio Burn: Wunda (8 Mins)
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Studio Burn
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Burn around the world on the Wunda Chair with Juan Estrada! This short Wunda workout takes you through a full body workout that hits your legs, abs, arms, back, the whole shebang. This session is part of Juan’s Studio Burn series. Make this a complete 1 hour studio workout with a complete Reformer, brief Mat and Traditional Ending on the Cadillac. Visit Juan at JFit Training.com and follow him on Instagram @juanitonyc.
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Teacher
Workout Tempo
Fast
Equipment Needed
- Wunda Chair
Workout Resources
Burn around the world on the Wunda Chair with Juan Estrada! This short Wunda workout takes you through a full body workout that hits your legs, abs, arms, back, the whole shebang. This session is part of Juan’s Studio Burn series. Make this a complete 1 hour studio workout with a complete Reformer, brief Mat and Traditional Ending on the Cadillac. Visit Juan at JFit Training.com and follow him on Instagram @juanitonyc.
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Studio Burn
5 Videos
Introduction
0:49
