Studio Burn
Advanced Level
Fire up your entire body with Studio Burn! This series puts into action the studio system that Mr. Pilates used to train his own clients. Start on the Mat or Reformer and complete all 4 sessions for a full-body workout that will leave you dripping!
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Studio Burn: Mat (5 Mins)
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Studio Burn
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Burn out your abs with a super quick mat that fits in your day no matter how busy! This session is part of Juan’s Studio Burn series. Make this a complete 1 hour studio workout with a complete Reformer, Wunda and Traditional Ending on the Cadillac. Visit Juan at JFit Training.com and follow him on Instagram @juanitonyc.
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Workout Tempo
Fast
Equipment Needed
- Mat
Workout Resources
Burn out your abs with a super quick mat that fits in your day no matter how busy! This session is part of Juan’s Studio Burn series. Make this a complete 1 hour studio workout with a complete Reformer, Wunda and Traditional Ending on the Cadillac. Visit Juan at JFit Training.com and follow him on Instagram @juanitonyc.
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Studio Burn
5 Videos
Introduction
0:49
