Studio Burn
Advanced Level
Fire up your entire body with Studio Burn! This series puts into action the studio system that Mr. Pilates used to train his own clients. Start on the Mat or Reformer and complete all 4 sessions for a full-body workout that will leave you dripping!
Login to start this program.
Studio Burn: Traditional Cadillac Ending (7 Mins)
Watch a Preview
Studio Burn
For the complete program
Already have an account?
Complete your workout with the Traditional Ending on the Cadillac. This classical staple works critical skills we need in life including centering, rounding and extending the spine, grip strength, inversion and much more. Do it often and you’ll feel your vim and vigor restored. This session is part of Juan’s Studio Burn series. Make this a complete 1 hour studio workout with its companion Reformer, brief Mat and Wunda Chair. Visit Juan at JFit Training.com and follow him on Instagram @juanitonyc.
Share Workout
Saving...
Teacher
Workout Tempo
Fast
Equipment Needed
- Cadillac
Workout Resources
Complete your workout with the Traditional Ending on the Cadillac. This classical staple works critical skills we need in life including centering, rounding and extending the spine, grip strength, inversion and much more. Do it often and you’ll feel your vim and vigor restored. This session is part of Juan’s Studio Burn series. Make this a complete 1 hour studio workout with its companion Reformer, brief Mat and Wunda Chair. Visit Juan at JFit Training.com and follow him on Instagram @juanitonyc.
Share Workout
Studio Burn
5 Videos
Introduction
0:49
