Studio Burn
Advanced Level
Fire up your entire body with Studio Burn! This series puts into action the studio system that Mr. Pilates used to train his own clients. Start on the Mat or Reformer and complete all 4 sessions for a full-body workout that will leave you dripping!
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Studio Burn: Reformer (41 Mins)
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Studio Burn
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Ignite your fire with Reformer Burn! Juan Estrada leads this intense advanced workout with his trademark flow so there’s zero wasted moments, you’ll crush the whole Reformer series in 40 minutes. This session is part of Juan’s Studio Burn series. Make this a complete 1 hour studio workout with a brief Mat, Wunda and Traditional Ending on the Cadillac. Visit Juan at JFit Training.com and follow him on Instagram @juanitonyc.
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Workout Tempo
Fast
Equipment Needed
- Reformer
Workout Resources
Ignite your fire with Reformer Burn! Juan Estrada leads this intense advanced workout with his trademark flow so there’s zero wasted moments, you’ll crush the whole Reformer series in 40 minutes. This session is part of Juan’s Studio Burn series. Make this a complete 1 hour studio workout with a brief Mat, Wunda and Traditional Ending on the Cadillac. Visit Juan at JFit Training.com and follow him on Instagram @juanitonyc.
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Studio Burn
5 Videos
Introduction
0:49
