Sexy Legs are Strong

Pilates Mat Workout with Leg Weights by Molly Niles Renshaw

Intermediate Level

Teacher

Molly Niles Renshaw

Workout Tempo

Steady

Equipment Needed

Mat with Arm or Leg Weights

Share Workout

Find Similar Classes for

Other Workouts You Might Like

PreNatal Pilates Cadillac Workout with Molly Niles Renshaw

29:18

Pregnancy Extras on Cadillac

Molly Niles Renshaw

How to Structure a Pilates Sessions to Address Client Needs

46:18

How to Structure Sessions to Address Client Needs

Molly Niles Renshaw

Pilates Cueing & Timing tips for Teachers w/ Molly Niles Renshaw

1:04:40

Cueing & Timing for Teachers

Molly Niles Renshaw