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Tips for Around the World & Side Sit Ups
Cary Regan shares her tips for doing the Short Box exercises Around the World & Side Sit Ups on …
Read MoreTic Toc & Corkscrew on the Reformer
Cary Regan shares her tips for doing Tick Tock & Corkscrew exercises on the Reformer. This clip …
Read MoreTips for Hamstring Curls and Rocking on the Reformer
Victoria Torrie-Capan shares her tips for Hamstring Pulls and Rocking on the Reformer. This clip app…
Read MoreScorpion Demonstration with Kathi Ross Nash
Kathi Ross Nash demonstrates the Scorpion on the Reformer. This clip appears in Kathi’s video Skull …
Read MoreRunning & Pelvic Lift Tips with Lori
Lori Coleman-Brown shares her tips for Running and the Pelvic Lift on the Reformer. This clip appear…
Read MoreTips for The Chest Expansion
Cary Regan shares her tips for doing the Chest Expansion on the Reformer. This clip appears in Cary’…
Read MoreTips for Chest Expansion and Thigh Stretch on the Reformer
Cary Regan shares her tips for doing the Chest Expansion and Thigh Stretch exercises on the Reformer…
Read MoreTips for Arm Circles on the Reformer
Cary Regan shares her tips for doing Arm Circles on the Reformer. This clip appears in Cary’s video …
Read MoreLong Box Tips with Cary Regan
Cary Regan shares her tips for Long Box exercises on the Reformer. This clip appears in Cary’s video…
Read MoreBreaststroke Tips with Cary Regan
Cary Regan shares her tips for doing the Breast Stroke on the Reformer. This clip appears in Cary’s …
Read MoreRowing Series Tips with Lori
Lori Coleman-Brown shares her tips for the Rowing Series on the Reformer. This clip appears in Lori’…
Read MoreLong and Down Stretch tips with Lori
Lori Coleman-Brown shares her tips for the Long Stretch and Down Stretch on the Reformer. This clip …
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