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Athlete’s Upper Body Workout 3 of 3
If you’ve been following Nicole Smith’s workouts for male athletes, this one takes you back to stand…
Read MoreRefreshing Reformer with Magic Circle
Refresh your body with this energizing Reformer workout. With the legendary Phoebe Higgins as your g…
Read MoreGet On Your Leg, 2×4 and More
Are you looking for more balance, strength, stability and mobility in your standing movement? Maybe …
Read MoreStanding Pilates with Simona
When you don’t want to get down on the floor, standing Pilates is the answer! Simona Cipriani leads …
Read MoreThe 1 Spring Wunda
Need a quick workout to brighten your day? This Wunda session with Gina Papalia maximizes your flow …
Read MorePower Reformer with Chris
There’s a reason Chris Robinson is sought after by celebrities and athletes – his workouts bring imm…
Read MoreLeg Lengthening Mat
Have you been sitting a lot? Pilates to the rescue! Amy Berger is here to get that chair shape out o…
Read MorePilates System Workout with Alycea
Join Alycea Ungaro for a full studio workout using the Pilates system as Joseph Pilates taught it. W…
Read MoreSpine Corrector Arms & Legs
Open up your chest and hips with Jay Grimes. As someone who trained with Joseph Pilates himself, Jay…
Read MoreCore Love Wunda
Experience all that the magical body love the Wunda Chair has to offer with Nicole Smith. You’ll beg…
Read MoreAbdominal Blitz with Blossom
Ready to feel every single part of your abdominal support system? Blossom Leilani Crawford’s ab blit…
Read MoreLove Your Neck Mat
Does your neck give you trouble in Pilates class? Nicole Smith has the fix! In this mat workout, you…
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