Observe & Learn Filters Sort By Filters Clear All Observe & Learn Duration Equipment Teacher Focus Language Sort By 9:06 Tips for Frog Facing Out & In Victoria Torrie-Capan 11:05 Shoulder Roll Down Tips with Tiziana Tiziana Trovati 1:27:49 Arm Chair Workshop with Sonjé Sonje Mayo 13:38 Avoid Hip Alignment Mistakes Jessica Marcussen 9:49 Push Thru Tips with Tiziana Tiziana Trovati 1:45:19 Let’s Twist Again Workshop Gloria Gasperi 20:10 Herb Flatow 1950s Photos of Joseph Pilates Alycea Ungaro 03:41 Thigh Stretch Tips with Verónica Verónica Ruiz 11:48 Tips for Backbend with Straps Monica Felix 1:29:56 Stretch, Strength & Control with the Pilates Barrels Brett Howard 8:02 Seated Mermaid on Cadillac Tips with Tiziana Tiziana Trovati 10:34 Tips for Corkscrew with Verónica Verónica Ruiz 7:27 Tips for Tendon Stretch Side & Back Monica Felix 10:40 Tips for Tabletop with Victoria Victoria Torrie-Capan 15:01 Pilates for Equestrians: Heels Down How-To Victoria Torrie-Capan 17:57 Pilates for Equestrians: Pelvic Awareness Victoria Torrie-Capan 17:39 Pilates for Equestrians: Hip Extension Victoria Torrie-Capan 14:24 Pilates for Equestrians: Shoulder Alignment Victoria Torrie-Capan
